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LATEST NEWS
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![Healthy food ingredients including almonds, avocado, beef, and salmon with text overlay "The Gym Bro Guide to Cooking: Nutritional insight into maintaining those gains."]()
Reserve your copy today!
Coming Soon
Introducing "The Gym Bro Guide to Cooking"! This ultimate recipe book is designed for gym enthusiasts who want to fuel their gains with delicious, high-protein meals.
Packed with easy-to-follow recipes, this e-book covers everything from pre-workout snacks to post-gym recovery meals. Whether you're bulking, cutting, or just looking to eat clean, this guide will help you meet your fitness goals without sacrificing flavour.
Fuel up, Bro!
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!["The Gym Bro Guide to Bodybuilding" text with gym equipment on yellow background.]()
Reserve your copy today!
Coming Soon
Get ready to embody the true spirit of a gym bro with "The Gym Bro Guide to Bodybuilding"—the ultimate training manual for anyone committed to serious gains.
This guide is stacked with proven workout routines, muscle-building techniques, and bro-level motivation to help you crush your bodybuilding goals. Whether you're a beginner or seasoned lifter, this e-book delivers everything you need to live and breathe the gym bro lifestyle.
Get jacked, stay focused, and level up!
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![Joe Weider's Olympia Fitness & Performance Weekend 2024 logo over a nighttime view of Las Vegas skyline with the text "LAS VEGAS 2024" at the top.]()
2024 Olympia Weekend
That’s a wrap!
The 2024 Olympia Weekend, held in Las Vegas from October 10-13, saw Samson Dauda claim his first-ever Mr. Olympia title, taking home $600,000—the largest prize in bodybuilding history.
Other major wins included Chris Bumstead, securing his sixth Classic Physique title, and Ryan Terry, winning his second Men's Physique Olympia. Keone Pearson dominated the 212 category for the second consecutive year, while Andrea Shaw continued her reign as Ms. Olympia, with her fifth title.
Tired of your grip giving up before your gains show up?
Bro, it’s time to stop letting your hands ruin perfectly good PRs. You’ve got the strength, the muscle, the drive—but if your grip’s acting like a little bro on leg day, you’re holding yourself back. Our lifting straps are built to lock you in and level you up. More reps, more weight, more gains. Simple math, bro. Strap in and lift like you mean it. Your future traps will thank you.